Class for infants and babies, up through age 1

Kids can feel stress, sometimes even more than parents, because they haven’t learned how to cope with it. Teaching your children relaxation techniques is one way of being proactive with their health as they grow and experience life. From infants to teenagers can be very overwhelming.

The interactive class that Jonah and Laura have put together will address a myriad of issues that affect our children: colic in babies and digestive issues (older children), anxiety or even depression, headaches or migraines, troubling sleeping, growing pain and/or leg cramps, hormone imbalances and many more conditions caused by stress or tension.

Massage and Reflexology helps elevate stress and tension, improves circulation & digestion and boosts the immune system. The bond between parent and child is an unconditional love and knowing that you can help alleviate discomfort in your child is peace of mind for the parent.

Come join Jonah Winters (RMT) and Laura Canal (reflexologist), Saturday January 16 at The Spiritual Spa from 10 am - 12 to learn relaxation techniques for your children. Learn a simple foot massage and explore general massage techniques to assist your children in dealing with the stress they may be feeling.

Limited Seating, Reserve you spot! Phone or text 905-321-8770 or email laura@milesofsmiles.ca. Class will be held at The Spiritual Spa, 4394 Queen Street, Niagara Falls, 10am-noon. $40 per parent, child free (one child per parent).