Join Laura for a wonderful evening in a cozy room with a candle light ambiance, relaxing to music, soaking your feet and learning about Foot Reflexology. The subject we will be discussing this evening is “Depression.” Through hands-on manipulation you will learn the chakra points on the feet and how they can be massaged to help revitalize the flow of energy and consequently relieve symptoms of depression. During the winter months more people are affected by depression; it literally sucks the energy out of you by causing sadness, fatigue, lethargy, anxiety, and other negative feelings. Fortunately there are many sources of energy we can draw from to help overcome depression. We certainly have control over the energy that we feed ourselves, thus manifesting a new story in our life. Step-by-step we can change our overall wellness.

Limit of 6 people. $20 each person.

To register, email laura@milesofsmiles.ca, or text or phone 905-321-8770.